Weigh In record (no journal entry) for 02 September 2020
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129.2 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1026 kcal
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Fat: 27.84g | Prot: 102.85g | Carb: 81.43g.
Breakfast: HEB Mozzarella Fat Free, Mission Tortillas de Harina Integrales, Café, Central Market Crema de Cacahuate, BSD Foods Premium Rice Cakes, San Juan Claras de Huevo, HEB Leche de Almendras sin Endulzar, Aguacate, San Rafael Jamón de Pavo Real. Lunch: Señor Cactus Tostadas de Nopal con Ajonjolí, Pechuga de Pollo a la Plancha, D'Gari Gelatina Light, Vino Tinto de Mesa, Zanahoria, Torti Ricas Tortillas de Harina Integrales. Dinner: HEB Pechuga de Pavo Horneada, Jitomate, Ensalada de Lechuga con Verduras Variadas, HEB Mozzarella Fat Free, Torti Ricas Tortillas de Harina Integrales, HEB Greek Plain Yogurt. more...
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losing 1.5 lb a week
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