esha79's Journal, 27 January 2009

hey guy's its been a long time since i been on but thankfully i have lost some weight i now weigh 210 lbs and that is wonderful because i have not been following my diet at all but have been watching what i eat and walk every other day. What i think that really helped me was i only drink diet soda now and have laid off bread.

210.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.