Weigh In record (no journal entry) for 27 January 2009
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169.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2009:
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993 kcal
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Fat: 44.41g | Prot: 55.99g | Carb: 100.50g.
Breakfast: Organic Green Tea, honey, sliced almonds, Nonfat Plain Greek Yogurt. Lunch: balsamic dressing trader joe's, water, brocolli, sunflower seeds, clementine, dried cranberries, mixed greens, trader joe's orange chicken. Snacks/Other: garlic hummus, carrots, water, scrambled eggs. more...
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losing 4.0 lb a week
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lana_bernas's weight history
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