Weigh In record (no journal entry) for 02 September 2020
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131.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1262 kcal
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Fat: 48.98g | Prot: 22.59g | Carb: 193.74g.
Breakfast: Papaya, Espinacas, Café, Aderezo de Ensalada Ranch, Pepino (con Cáscara), Manzana. Lunch: Arroz a la Mexicana, Nopales. Dinner: Bob Evans Fruit N Nut Multigrain Hotcakes. Snacks/Other: Delixia Cachito de Chocolate , Julimoy Palomitas con Sal. more...
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gaining 0.2 lb a week
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Tayel N's weight history
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