Weigh In record (no journal entry) for 02 September 2020
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109.8 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1233 kcal
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Fat: 30.64g | Prot: 62.89g | Carb: 180.61g.
Breakfast: Pain Complet, Jus de Citron, Café, Tutti Free Sucre, Thé Vert, La Vache qui rit La Vache Qui Rit Légère. Lunch: Oranges, Royco Légumes et Emmental. Dinner: Fromage Gorgonzola, Baguette, Grand Frais Mélange de Jeunes Pousses, Picard Poêlée de Légumes Verts, Thon Cuit au Four ou Grillé. Snacks/Other: Oranges, Raisins, Melon, Royco Légumes et Emmental, Soupe de Potiron, Bouillon de Boeuf, Navets. more...
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losing 2.2 lb a week
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