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So the hospital weight is off. Thank you Lord!!! I lost a pound after the hospital weight too. That makes 40lbs total since 11/01/08. Also very exciting, I put my engagement ring on and it fit for the first time in 6 years. It was tight but it went the whole way down!! I was stunned and excited!!
I also found my wedding bad that I have not worn in a very long time and it fits as well, very nicely too, so I am wearing it now.
Anyways so far I am keeping to my not eating after 715. It is a lot harder than I thought but I am sticking to it. I am so excited, 214!! I havent seen that on the scale in 7 years or more.
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214.0 lb
Lost so far: 40.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2009:
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1050 kcal
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Fat: 68.21g | Prot: 41.27g | Carb: 65.34g.
Breakfast: bottled water, fiber one granola bar. Lunch: bottled water, sliced pepperoni, lunchmeat. Dinner: bottled water, frozen peas, coutry style spare ribs, ranch dressing, lettuce. Snacks/Other: Fit and Active Baked Chocolate Wafer Snacks. more...
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2963 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Sitting - 3 hours, Standing - 2 hours, Housework - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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