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Woke up yesterday am with a horrible cold in my chest. So, I'm concentrating on drinking enough fluids, eating healthy and taking care of myself...I walked a little bit, but felt miserable, so I didn't push myself. I'll try for more today....
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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