Weigh In record (no journal entry) for 02 September 2020
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147.0 lb
Lost so far: 29.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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768 kcal
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Fat: 18.63g | Prot: 47.31g | Carb: 79.19g.
Breakfast: Jamón de Pavo, Unimarc Media Palta, Pan de Trigo (Bajo en Calorías). Lunch: Budín de Zapallo Italiano. Dinner: Filete de Ternera, OSO Trigo Mote. Snacks/Other: Marraqueta, Aperol Spritz. more...
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gaining 0.3 lb a week
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