Weigh In record (no journal entry) for 02 September 2020
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163.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1054 kcal
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Fat: 34.57g | Prot: 62.53g | Carb: 125.12g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Jarritos Strawberry Soda, Buffalo Wild Wings Tortilla Chips & Salsa, Taco Cabana Street Tacos. Dinner: Boiled Egg. Snacks/Other: Starbucks Strawberry Acai Refresher (Grande). more...
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losing 1.4 lb a week
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honk's weight history
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