Weigh In record (no journal entry) for 02 September 2020
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209.4 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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2022 kcal
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Fat: 80.39g | Prot: 62.06g | Carb: 255.30g.
Breakfast: Pain Complet. Lunch: Coca-Cola Coca-Cola Zéro , Monoprix Tarte Tatin Caramélisée, La Laitière Yaourt à la Vanille , Pain Blanc, Vinaigrette, Aldi Salade Jambon Fromage Crudités. Dinner: Malo Emprésuré Caramel, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Heudebert Biscottes 6 Céréales, Baguette, Pizza Maison. more...
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gaining 24.7 lb a week
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