Weigh In record (no journal entry) for 02 September 2020
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197.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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330 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 58.00g.
Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
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losing 2.8 lb a week
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debi1941's weight history
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