Weigh In record (no journal entry) for 02 September 2020
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162.7 lb
Lost so far: 53.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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817 kcal
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Fat: 19.95g | Prot: 66.40g | Carb: 93.66g.
Breakfast: Boni Muesli Reep met Chocolade, Bofrost Kip Filetinis, Bofrost Basmati Groenterijst. more...
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losing 1.4 lb a week
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