virgowoman's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
239.3 lb Lost so far: 73.7 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.
losing 15.4 lb a week

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So today is day 4 of my 10 day juicing... and I feel great. I try to do this once a year, because it just seems to not only get my metabolism back on track but it jump starts my emotional wellbeing as well. Work week I ususally do really well.. it is the weekends that are tough for me, but since I will be on day 6 when Saturday hits, I think I should be in the home stretch.  
01 Aug 13 by member: virgowoman
Are you replacing a meal with juice, replacing all your meals with juice (as in a juice fast) or something else? I'm curious as I was just having a conversation with my hairdresser about her juicing and how much better she feels when she does it. 
01 Aug 13 by member: PhotogGal
I am replacing all my meals with juice.... :)  
05 Aug 13 by member: virgowoman
Not sure I could do that, but I'm impressed that you can and glad you're feeling so good. 
05 Aug 13 by member: PhotogGal

     
 

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