Weigh In record (no journal entry) for 27 January 2009
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2009:
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1664 kcal
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Fat: 66.16g | Prot: 71.74g | Carb: 144.19g.
Breakfast: creamer, coffee, oatmeal. Lunch: water, lean cuisine panini chicken club. Dinner: peach pie, Sauvignon Blanc Wine, Sheperd's Pie - The French Laundry . Snacks/Other: yoplait light cherry. more...
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losing 3.5 lb a week
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