Weigh In record (no journal entry) for 01 August 2013
|
181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2013:
|
1165 kcal
|
Fat: 33.00g | Prot: 78.00g | Carb: 156.00g.
Breakfast: Vegetable 100% Juice from Concentrate with Added Ingredients, Western, Egg White & Cheese Muffin Melt. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins, Peeled Baby-cut Carrots. Dinner: Stuffed Peppers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|