Weigh In record (no journal entry) for 02 September 2020
|
161.2 lb
Lost so far: 38.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
1139 kcal
|
Fat: 54.26g | Prot: 41.79g | Carb: 126.22g.
Breakfast: Belegtes Käsebrötchen. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), Patros Patros mit Hirtenkräutern, Wassermelone. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|