Weigh In record (no journal entry) for 01 August 2013
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199.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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1766 kcal
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Fat: 57.87g | Prot: 54.56g | Carb: 268.22g.
Breakfast: Cool Whip Lite, Bananas, Homemade White Bread, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Lowfat (1-2% Fat) Cottage Cheese. Lunch: Pecan Pieces, Red Seedless Grapes, Light or Lite Cream Cheese, Pretzel Buns, Velveeta Cheese Slices, Onions, Deli Sliced Beef Luncheon Meat. Dinner: Chocolate Molten Lava Cake. Snacks/Other: Cheese Nips Mini, 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 2.2 lb a week
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