Weigh In record (no journal entry) for 02 September 2020
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147.3 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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147 kcal
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Fat: 8.06g | Prot: 12.30g | Carb: 1.25g.
Breakfast: Alpro Soya Mild & Creamy Nature Ongezoet, AH Doosjevol Blauwe Bessen, Kruidvat Cacao Nibs. more...
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losing 7.7 lb a week
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