Weigh In record (no journal entry) for 02 September 2020
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122.4 lb
Lost so far: 4.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1439 kcal
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Fat: 50.38g | Prot: 49.18g | Carb: 196.79g.
Breakfast: Fuchs Pan de Molde Integral, Sopraval Jamon Pierna de Pavo Ahumado, Mostaza. Lunch: Miraflores Arroz, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Costa Frac Vainilla, Marinela Rayita (60g). more...
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losing 0.4 lb a week
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