Weigh In record (no journal entry) for 01 August 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2013:
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1291 kcal
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Fat: 42.14g | Prot: 75.83g | Carb: 146.74g.
Breakfast: Navels Oranges, Alpro Soya Original Soya Milk, Morrisons Porridge Oats (40g). Lunch: Green Giant Sweetcorn, Cherry Tomatoes, Couscous (Cooked), Couscous (Cooked), Tesco Salmon Fillets. Dinner: Tesco Cherry Tomatoes, Green Giant Sweetcorn, Couscous (Cooked), Tesco Salmon Fillets. Snacks/Other: Coffee with Milk. more...
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