Weigh In record (no journal entry) for 02 September 2020
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109.6 lb
Lost so far: 15.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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965 kcal
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Fat: 24.78g | Prot: 94.90g | Carb: 106.35g.
Breakfast: 꽃게찜. Lunch: 아침 무염 닭가슴살, 찐옥수수, 방울 토마토, 양배추, 파프리카. Dinner: 칼로바이 프로틴바 요거트맛, 파프리카, 방울 토마토, 찐옥수수, 양배추. Snacks/Other: 매일 아몬드 브리즈 언스위트, Quest Nutrition 퀘스트바 블루베리머핀, 한독 레디큐츄 다이어트. more...
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losing 3.1 lb a week
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 Comments
02 Sep 20 by member: hhush_
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ㅋㅋㅋㅋㅋㅋㅋㅋ잘 오구있지?😘 난 늘 언니곁이쥐😻❤
02 Sep 20 by member: Lily***
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쪼오~~~~~~~~기 맨뒤에 꽁지로 가고이따 마!!!!!!확마!!!!꼬부기다 확마!!!!! 🐢..아니 달팽이네..🐌......음냐...
02 Sep 20 by member: hhush_
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ㅋㅋㅋㅋ귀여옹 허쉬 달팽이 넘 잘하구이따! 내가 마니 애정하구 응원한다!😘❤👍
02 Sep 20 by member: Lily***
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