Weigh In record (no journal entry) for 01 September 2020
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223.6 lb
Lost so far: 14.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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685 kcal
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Fat: 36.50g | Prot: 11.50g | Carb: 74.25g.
Snacks/Other: Baklava Baklava , Spicy Green Peas - Snack Spicy Green Peas - Snack . more...
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gaining 2.1 lb a week
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cnemnel1's weight history
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