sobe29's Journal, 26 January 2009

Weigh In record (no journal entry) for 26 January 2009
290.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2009:
1827 kcal Fat: 67.79g | Prot: 79.86g | Carb: 230.43g.   Breakfast: Chicken Breast Meat (Broilers or Fryers), miracle whip, Old Tyme 100% Whole Wheat Bread. Lunch: cherrys, 100 calorie cheetos, 100 calorie oreo cakesters. Dinner: Corn on the Cob (Large), Mashed Potatoes and Gravy, Marinated Grilled Chicken Sandwich (Single). Snacks/Other: coleslaw, 100 calorie cookie, Mixed Raw Nuts, Baked Beans (Canned). more...

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