Weigh In record (no journal entry) for 01 September 2020
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247.3 lb
Lost so far: 5.7 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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2020 kcal
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Fat: 93.00g | Prot: 58.00g | Carb: 271.00g.
Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz), Trader Joe's Chipotle Vegetable Quesadillas. Dinner: In-N-Out Strawberry Shake, In-N-Out Hamburger with Onion & Spread. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Gatorade Thirst Quencher Fruit Punch (20 oz). more...
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gaining 0.4 lb a week
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