Weigh In record (no journal entry) for 01 September 2020
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114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1625 kcal
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Fat: 70.26g | Prot: 59.92g | Carb: 197.82g.
Breakfast: Tea (Brewed), Butter, Trader Joe's Gluten Free Plain Bagel, Orange Juice. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Baked Potato (Peel Not Eaten), Butter, Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Bob's Red Mill Gluten Free Chocolate Cake Mix, Dunkin' Donuts Hash Browns (6), Iced Coffee. more...
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gaining 1.4 lb a week
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