Weigh In record (no journal entry) for 01 September 2020
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170.2 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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2057 kcal
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Fat: 60.71g | Prot: 152.97g | Carb: 216.64g.
Breakfast: Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos, DIA Bebida de Soja, Carrefour Fibra Sticks, Carrefour Copos de Avena. Lunch: Azúcar, Harina de Trigo Blanco (Multi Usos), Huevo. Dinner: Huevo Cocido, Garbanzos Crudo, Pechuga de Pollo, Alteza Arroz Blanco Cocido, Huevo Cocido. Snacks/Other: Plátano. more...
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losing 15.4 lb a week
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sunsum31's weight history
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