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let's just say I fell off the wagon. time to get back on
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224.5 lb
Lost so far: 15.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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887 kcal
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Fat: 68.14g | Prot: 54.89g | Carb: 24.18g.
Breakfast: Hormel Original Pepperoni Slices, Great Value Large White Grade A Eggs. Lunch: Food Club Swiss Cheese Slices, Deli Sliced Ham, Hormel Original Pepperoni Slices, Mission Carb Balance Soft Taco Flour Tortillas, Hellmann's Real Mayonnaise. Dinner: Sour Cream, Red Onions, Grape Tomatoes, Kroger Romaine Hearts, Ground Beef (80% Lean / 20% Fat) . more...
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gaining 0.5 lb a week
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 Comments
That’s the spirit. Chase that wagon down!
01 Sep 20 by member: prao65
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