Weigh In record (no journal entry) for 30 November 2010
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202.8 lb
Lost so far: 30.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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2886 kcal
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Fat: 209.08g | Prot: 226.48g | Carb: 12.81g.
Dinner: sour cream, Ground meat. more...
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losing 30.9 lb a week
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commanderthor's weight history
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