Weigh In record (no journal entry) for 01 September 2020
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1110 kcal
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Fat: 39.99g | Prot: 41.28g | Carb: 144.13g.
Breakfast: Sugar, Coffee, Biscuit. Lunch: Woolworths Home Brand Gingernut Biscuits, Hard Lollies, Coles Wholemeal Bread, Chicken Risotto. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Kit Kat Kit Kat. more...
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losing 1.5 lb a week
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chamabanana's weight history
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