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27,3% BMI
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191.4 lb
Lost so far: 40.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2020:
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476 kcal
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Fat: 2.74g | Prot: 87.77g | Carb: 23.34g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Lettuce, Tomatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: PronoKal Creme Frango com Curry. Snacks/Other: PronoKal Mousse de Coco, PronoKal Bebida Sabor Moka. more...
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losing 3.1 lb a week
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adrilg's weight history
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