Weigh In record (no journal entry) for 01 September 2020
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167.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2020:
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1081 kcal
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Fat: 49.53g | Prot: 38.84g | Carb: 123.46g.
Breakfast: Banaan. Lunch: Inproba Chilli Sauce Sweet, Apetina Sundried Tomatoes, Jumbo Rucola, Gebakken Ei, Tommies Snacktomaatjes, Gele Paprika's, Courgette. Dinner: Courgette Lasagne. Snacks/Other: Johnny Doodle Dark Salty Fudge, Dolce Gusto Grande. more...
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losing 7.7 lb a week
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Zonnetje inhuis's weight history
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