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Inicio de Tudo
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236.6 lb
Lost so far: 12.6 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2020:
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1565 kcal
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Fat: 87.19g | Prot: 97.05g | Carb: 97.99g.
Breakfast: Café com Açúcar, Italac Leite Integral. Lunch: Sadia Mussarela, Coca-Cola Coca-Cola Zero, Boa Mão Crepioca de Frango . Dinner: Antarctica Guaraná Zero, La Violetera Azeitonas Verdes, Alface de Folha Verde, Alface, Tomates, Picanha. Snacks/Other: Coca-Cola Coca-Cola Zero, Pão de Leite. more...
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gaining 0.6 lb a week
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