Weigh In record (no journal entry) for 31 July 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2013:
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2960 kcal
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Fat: 162.38g | Prot: 97.63g | Carb: 281.56g.
Breakfast: Orville Redenbacher's Sharp White Cheddar Popcorn, Special K flatbread - eggs with vegetables & pepper jack cheese, Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese. Lunch: Herr's Salt & Vinegar Potato Chips, Subway Processed American Cheese, Subway 6" Turkey Breast. Dinner: Stop & Shop Garlic Bread, Croutons, Publix Crumbled Blue Cheese, Mixed Salad Greens, Chunky Blue Cheese Yogurt Dressing, pasta carbonara with pancetta. Snacks/Other: Peanut Butter Fudge. more...
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