Weigh In record (no journal entry) for 31 July 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2013:
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2366 kcal
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Fat: 102.45g | Prot: 73.28g | Carb: 280.20g.
Breakfast: Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer, Granulated Sugar, Coffee, Thomas' Whole Wheat Bagel, Philadelphia 1/3 Less Fat Cream Cheese. Lunch: Pepsi Diet Wild Cherry Pepsi (Can), Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Croutons, Crystal Light Crystal Light on the Go Sugar Free packets, ShopRite Fat Free Ranch Dressing, Mixed Salad Greens, Stop & Shop Garlic Bread, Barefoot Contessa Pasta carbonara with pancetta. more...
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2873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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