HskerGirl's Journal, 31 July 2013

movie night w kalista. smurfs.

112.2 lb Lost so far: 6.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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515 kcal

Fat: 18.00g | Prot: 15.00g | Carb: 76.00g.   Breakfast: Egg White Patty. Lunch: Cinnamon Chex Cereal. Dinner: Movie Theater Popcorn (Small). Snacks/Other: White Chocolate and Macadamia Nut Cookie. more...

1587 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...