ohitscare's Journal, 25 January 2009

127.6 lb Lost so far: 0.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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2253 kcal

Fat: 102.14g | Prot: 45.41g | Carb: 293.36g.   Breakfast: milk 2, toaster strudel. Lunch: diet coke, peanut butter and jelly sandwich. Dinner: stouffers chicken pot pie. Snacks/Other: baked cheetos, baked chips, oatmeal pie little debbie. more...

2589 kcal

Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 3 hours, Boating or Canoeing - 6 hours, Resting - 2 hours, Sleeping - 11 hours. more...