Weigh In record (no journal entry) for 01 September 2020
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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749 kcal
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Fat: 38.50g | Prot: 24.78g | Carb: 75.20g.
Breakfast: Слабое Кофе с Сахаром, Полет Лимоньерки с Лимоном. Lunch: Русская Нива Медовик Классический, Шашлык из Свинины. more...
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steady weight
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