Weigh In record (no journal entry) for 29 November 2010
|
168.4 lb
Lost so far: 2.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2010:
|
924 kcal
|
Fat: 16.72g | Prot: 51.45g | Carb: 141.81g.
Breakfast: simply lemonade. Lunch: hormel ham, Bimbo Soft Wheat Bread. Dinner: simply lemonade, Broccoli, Mahi Mahi - Wild Caught, All Natural, Minute Brown Rice, Original Buttery Spread, Lemon Juice. Snacks/Other: Natural California Raisins, m & m xxl bag. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toolgirl22's weight history
|