Weigh In record (no journal entry) for 26 January 2009
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202.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2009:
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869 kcal
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Fat: 26.15g | Prot: 37.47g | Carb: 124.59g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey Comb Cereal. Lunch: Ham Sandwich with Lettuce and Spread, grapes. Dinner: Diet RC Cola, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: nectarine, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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