MallieAnn's Journal, 29 November 2010

Weigh In record (no journal entry) for 29 November 2010

280.0 lb Lost so far: 30.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2010:

538 kcal

Fat: 15.66g | Prot: 26.54g | Carb: 76.43g. Breakfast: 35 WHEAT BREAD. Lunch: cho pudding, apple, turkey salad. more...

3841 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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MallieAnn's weight history