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:(
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2013:
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1826 kcal
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Fat: 56.55g | Prot: 46.12g | Carb: 157.45g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), New York Texas Toast Seasoned Croutons, Tap Water. Dinner: Mike's Harder Lemonade, Cognac, California Pizza Kitchen White Pizza. Snacks/Other: John Wm Macy's Cheese Crisps, Sunshine Acres Veggie Chips, Tap Water. more...
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gaining 1.0 lb a week
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