Weigh In record (no journal entry) for 31 August 2020
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1448 kcal
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Fat: 58.51g | Prot: 50.52g | Carb: 176.03g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Kirkland Signature Vanilla Soymilk, Coffee. Lunch: Stonefire Tandoor Baked Mini Naan (45g), Prime Time Sweet Mini Peppers, Mezzetta Appetizer Olives Petite Blend in Dipping Oil, Sabra Classic Hummus, Trader Joe's Gruyere Cheese, Pears. Dinner: Nouvo Tortelloni Classic Cheese, DiGiorno Shaved Parmesan Cheese, Sour Cream, Cream Cheese, Roma Tomatoes, Scallions or Spring Onions, Lemon, Signature Sweets Mini Peppers. Snacks/Other: Ladyboss Salted Brownie Protein Balls, Red Table Wine. more...
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losing 0.0 lb a week
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