Yesterday I came home exceedingly fatigued and ate way too much ( 3 salisbury steaks, alot of mashed potatoes and a bunch of salty tortilla chips. The sodium has me cloudy in head at the moment. Today is only about skipping a bad day and keeping with the good ones to come.
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163.6 lb
Lost so far: 9.8 lb.
Still to go: 23.6 lb.
Diet followed N/A.
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gaining 3.3 lb a week
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