Weigh In record (no journal entry) for 01 August 2013
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81.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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276 kcal
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Fat: 3.40g | Prot: 4.63g | Carb: 58.46g.
Breakfast: Pears, Rice Wafers. more...
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losing 1.0 lb a week
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sitifarahinshmohdnasir's weight history
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