Weigh In record (no journal entry) for 31 August 2020
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218.7 lb
Lost so far: 25.8 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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933 kcal
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Fat: 24.32g | Prot: 78.68g | Carb: 94.38g.
Breakfast: Café Brasileiro Café com Açúcar, Vitarella Biscoito Agua e Sal. Lunch: Galinhada. Dinner: Galinhada. more...
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losing 20.4 lb a week
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Jessyka-Fayfer's weight history
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