Weigh In record (no journal entry) for 31 August 2020
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308.0 lb
Lost so far: 19.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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2545 kcal
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Fat: 133.00g | Prot: 92.00g | Carb: 249.00g.
Breakfast: Lay's Kettle Cooked Jalapeño Potato Chips, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Lunch: Green Giant Fresh Baby Cut Carrots, Simple Beginnings Celery Sticks, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings (7). Snacks/Other: Horizon Organic 2% Organic Reduced Fat Milk, Quaker Rice Cakes - Chocolate Crunch. more...
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steady weight
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