Weigh In record (no journal entry) for 30 August 2020
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119.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 August 2020:
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2404 kcal
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Fat: 83.87g | Prot: 41.47g | Carb: 250.24g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Creamy Peanut Butter, Triscuit Crackers Original. Lunch: Vegan Blueberry Crumble Bars, Garden of Eatin' red hot blue chips, Vegan Enchiladas, Hatch Red Enchilada Sauce. Dinner: Cooked Lentils, Vegan Spaghetti with Marinara, Vegan Brownie Cake with Fudge Frosting, Sauvignon Blanc Wine. more...
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1317 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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