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Had a blister on the toe. Did not exercise for 4 days. Eat ice-cream and a lot of food in general. Before this one week ago was 177.2
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180.0 lb
Lost so far: 13.4 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2020:
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2138 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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alosha1949's weight history
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