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Found the pound I lost yesterday :/.
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121.2 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1465 kcal
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Fat: 60.00g | Prot: 58.50g | Carb: 169.50g.
Breakfast: Kellogg's Rice Krispies Treats (22g). Lunch: Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: Sun Chips Harvest Cheddar, Marketside Turkey & Cheddar Sub. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Hostess Raspberry Filled Donut, Cadbury's Creme Egg (34g). more...
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gaining 7.0 lb a week
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 Comments
Go pee!! Probably a little water weight. 😆 I gained some today too because tortilla chips were calling my name last night. So salty.
31 Aug 20 by member: newnamewhodis
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Lol. Yes! I had chips and queso last night plus half an order of rice and half a cheesesteak burrito. Not to mention a margarita. I’m guessing it’s all the sodium yesterday.
31 Aug 20 by member: peeperjj
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