- p.eanutt's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020

138.9 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 August 2020:

251 kcal

Fat: 7.77g | Prot: 12.26g | Carb: 33.69g. Breakfast: Manzana Verde. Lunch: Huevo Duro, Fuchs Pan Molde Integral. more...

1601 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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- p.eanutt's weight history